Stay in control before the session starts.
Safer play
Responsible gambling
UKGC-licensed operators must give you deposit limits, time-outs, reality checks and self-exclusion. Use them early — especially if you are new and still learning how fast sessions move.

Immediate help
- GamCare — advice and support
- BeGambleAware — information and local support finder
- GAMSTOP — free multi-operator self-exclusion for UK remote gambling
- UK Gambling Commission — licensing and consumer information
Habits that help
- Set a deposit limit that fits your monthly entertainment budget.
- Decide a session length before you open the lobby.
- Do not chase losses — the next spin is not “owed” to you.
- If gambling stops feeling optional, pause and contact GamCare or register with GamStop.
Spin Shortlist does not provide counselling. We point you to specialists who do.

